Resolve Your Dog's Car Anxiety
Riding in Cars With Dogs
Does Your Dog Have Anxiety In the Car?
A dog who struggles with car rides isn’t just stressed—it can actually make travel dangerous for everyone in the car.
A dog who paces, cries, tries to climb into the front seat, or scratches frantically at windows isn’t just uncomfortable... they’re also a distraction to the driver.
Some dogs even panic to the point of trying to escape, injuring themselves in the process.
If this sounds familiar, you’re not alone — and more importantly, there’s hope.
With patience, the right approach, and some natural support, your dog can learn to settle and even enjoy the ride.
It just takes time, consistency, and small, manageable steps.
Why Do Some Dogs Struggle with Car Rides?
Several factors can cause car anxiety in dogs, including:
Motion Sickness
Some dogs feel nauseous during car rides, especially puppies whose inner ear balance system is still developing.
(👉 If your dog drools, licks their lips, or vomits in the car, be sure to read my companion blog: Natural Solutions for Car Sickness).Negative Associations
If the only time your dog rides in the car is to go somewhere stressful — like the vet or groomer — they may start to associate the car itself with fear.Sensory Overload
The sound of the engine, the vibration, the changing sights, smells, and motion can overwhelm some sensitive dogs.Lack of Confidence or Poor Early Socialization
Dogs who weren’t exposed to positive car rides as puppies, or who are naturally cautious, may struggle more with confidence on the road.
What Can We Do About It?
Create Positive Associations with the Car
The goal is to make the car a safe and happy place.
Let your dog explore the car while it’s parked, offering treats, praise, and encouragement.
Spend time sitting in the car together without driving anywhere.
Pair car time with something enjoyable, like a stuffed Kong, a favorite chew toy, or a lick mat.
Secure Your Dog for Comfort and Safety
A dog sliding around or scrambling for footing will feel less secure, increasing anxiety.
✔ Use a crash-tested harness and seatbelt tether.
✔ Secure them in a crate lined with a comfy mat or bedding.
✔ Create a designated "Place" or "Down-Stay" spot in the backseat.
✔ Add a PEMF mat to the crate or seat to help calm the nervous system naturally.
(PEMF therapy is a gentle way to support your dog’s parasympathetic nervous system and reduce anxiety.)
Use Interval Training to Build Confidence
Slow, controlled exposures are key to rebuilding confidence.
Sit in the parked car together.
Start the engine, but stay in place.
Back down the driveway and return.
Take a very short drive around the block.
Each step should be repeated multiple times — only progress when your dog is relaxed at the current level.
(📌 Want a step-by-step roadmap for desensitizing your dog to car rides? Download it here.)
Natural Remedies to Help Calm Your Dog in the Car
Adding natural calming support can make a world of difference.
Essential Oils for Relaxation
Essential oils can help soothe an overstimulated mind — safely and naturally.
Lavender – Classic calming oil to reduce anxiety and nervous tension.
Young Living’s Peace & Calming Blend – Supports deep relaxation in restless dogs.
Valor – Helps build inner confidence for nervous travelers.
Cedarwood is also an excellent choice!
📌 How to Use:
Apply a drop to your hands, rub together, and offer it for sniffing. You can also use a USB waterless diffuser or silicone car diffusers for safe passive inhalation.
(Always use high-quality oils and avoid direct application unless properly diluted.)
Herbs and Supplements
Herbs can offer gentle to moderate calming effects:
Chamomile – Soothes nerves and supports relaxation.
Passionflower – Calms anxious thoughts without sedation.
Valerian Root – Stronger support for dogs with significant anxiety.
L-Theanine – Found naturally in green tea; supports calm without drowsiness.
Herbs can be given as teas, tinctures, or formulated chews — choose what’s easiest for your dog.
CBD and Hemp Support
High-quality CBD products can help balance your dog’s nervous system, reducing fear and promoting relaxation.
Offer CBD oil or chews about 30–60 minutes before your drive.
Always start with a low dose and observe your dog’s response.
📌 Read More: CBD vs Hemp for Dogs
Homeopathy for Car Anxiety
Homeopathy offers non-toxic, gentle emotional support when selected properly:
Aconite 30c – For panic, terror, or fear triggered by travel.
Argentum Nitricum 30c – For anticipatory anxiety or excitement about the trip.
Gelsemium 30c – For sluggish, droopy dogs who get fearful or freeze when stressed.
📌 Tip: Give a dose about 30 minutes before the ride and again right before getting in the car if needed.
Flower Essences
Rescue Remedy or custom Bach Flower Blends can be a beautiful support for emotional balance.
Place a few drops on a treat or directly in your dog’s mouth before leaving.
Rescue Remedy can be combined safely with any of the other therapies mentioned.
For Dogs Struggling with Both Motion Sickness and Anxiety
If your dog has both anxiety and motion sickness symptoms, consider:
Ginger (fresh, tincture, or ginger chews) to settle the stomach
Peppermint Essential Oil diffused lightly in the car
Digestive support blends containing ginger, peppermint, and fennel
(👉 Be sure to visit my guide: Natural Solutions for Car Sickness for full support.)
Making Car Rides Enjoyable Again
Once your dog starts feeling calmer and more confident, keep reinforcing positive experiences:
✔ Take short trips to fun destinations like parks, trails, or pet stores.
✔ Bring their favorite blanket, toy, or stuffed Kong.
✔ Keep rides short, relaxed, and predictable at first.
With time, natural support, and patience, your dog can learn to ride calmly — and maybe even love the journey.
Statements in this blog have not been evaluated by the FDA. Educational content only. Not intended to diagnose, treat, cure, or prevent any disease.
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