Ashwagandha for Dogs
What is Ashwagandha?
Ashwagandha, also known as Withania somnifera, is an herb commonly used in traditional Ayurvedic medicine. It is native to India and has been used for thousands of years for its various health benefits.
Ashwagandha is sometimes called, Indian Ginseng.
Benefits of Ashwagandha
Ashwagandha is used for a variety of purposes and benefits including:
reducing stress and anxiety / reduce cortisol / supports the central nervous system
improving brain function
increasing endurance and strength and athletic performance
May improve focus and attentiveness
reducing inflammation
believed to have anti-cancer / anti-tumoral properties
may be helpful in treating arthritis, digestive problems, and other health conditions.
may help regulate blood pressure and cardiovascular health
may help decrease cholesterol
Are there any known side effects or contraindications?
Ashwagandha is generally considered safe for use, but some people may experience side effects such as gastrointestinal discomfort, drowsiness, or skin irritation. This seems to be most prevalent when newly introduce or iarge quantities. Like we’ve said before — start low and slow. It should not be taken by pregnant or nursing females, as its safety in these populations has not been established.
Ashwagandha For Dogs
How would you use it for your dog's well-being? Ashwagandha can be beneficial for dogs as well as humans. It can help reduce stress and anxiety, improve immune function, and reduce inflammation in dogs. You can give ashwagandha to your dog in the form of a supplement or add it to their food.
How much ashwagandha should you give a dog?
The amount of ashwagandha that you should give your dog depends on their weight, age, and overall health. In general, dosing is recommended at 500mg to 1500mg for mid-size dogs delivered twice per day for a total of 1000-3000mg daily. Adjust coordinating for your dog’s size. Start low and low and adjust as needed.
Disclaimer: Statements in this blog have not been evaluated by the FDA. This information/product is not intended to diagnose, treat, cure, or prevent any disease.